Events and workshops February 2018

ALL CLASSES MUST BE PRE-REGISTERED IN ADVANCE

Psychic Fairs

Psychic Fairs

Psychic fairs are a way for us to give back to our valued patrons we have a wide variety of readers. make sure you stop by and take advantage of the savings.


upcoming dates:

Psychic Fair February 10 from 11am to 4pm

Healing Fair February  24 from 11am to 4pm


Readers are subject to change.

February 4:

 Qigong and Tai Chi class 
Time: Every Sunday from 11am to 12pm
Fee: $10 a class pre-pay for $40 or $12 at the door for $48

Qigong and Tai Chi class descriptions


“Flowing water never stagnates, and the hinges of an active door never rust”


“Spring and Autumn Annals” text (770-476 B.C) 


Fundamentals of Dao Yin training


Throughout China’s vast medical history, the discipline of the posture, breath, and mind was regularly recommended and practice for strengthening deficient Jing (essence), Qi(energy), and Shen(spirit).  This class will teach you Dao Yin disciplines derived from a long history of experience in preventive medicine dated as far back as Shang Dynasty (1600-1028 B.C.).  The same principle of movement applies to the body’s Jing, Blood and Qi.  When Jing does not flow, Qi and Blood stagnate.  The softly flowing movements of the Medical QiGong exercises enhance and increase the flow of the body’s Qi and blood.


This set of exercises is known as Dao Yin training and divided into Yang Movements (Dynamic action) and Yin Movements (Static Quiescence). Both Static and Dynamic Dao Yin GiGong movements supplement each other.


Dao Yin training includes three categories:


  • Postural Dao Yin Training (supplements the production of essence)
  • Respiratory Dao Yin Training (transforms essence into energy)
  • Mental Dao Yin Training (transform energy into spirit)


QiGong movements generate heat and soften the body’s connective tissues.  They also encourage the flushing of the intercellular fluid throughout the body’s tissues and organs.  When combined with Breathing, Mental and Postural Dao Yin Qigong exercises, the entire body is affected.


The energetic effect of Qigong/Tai Chi exercises increase oxygenation of the blood and improves circulation, thereby enhancing lymphocyte production and strengthening the body’s immune system, which is critical in preventing diseases.

 

       Five Folic Animals QiGong


Many of the earliest known Medical QiGong exercises were derived from the movements of animals.  “Five Animal Folics” set is one of the oldest form of Medical QiGong exercises still used in China today.


 In this class you will practice the skill of inhalation and exhalation using and mimicking animal sounds as well as animal movements of tiger, deer, bear, crane, and monkey. 


Healing Sounds of QiGong


This class is designed to give you an understand of different vibrated sounds.  This sound therapy is a physical approach that can be tailored to bring about change in the physical, emotional, spiritual or mental arenas.  Practice resonating the sounds and feel the physical effect of the exercises on your body.  Enjoy composing mantras, using the power of your own voice, coupled with the healing properties of each individual sound, to address your areas of concern and consolidate your strengths.  


            Tai Chi Shen Gong


In this class you will experience:

 gathering of healing Qi from Earth,

  1. gathering of healing Qi from Heaven
  2. blending of Heaven and Earth Qi with human energy
  3. alchemical freeing of the Source Within
  4. Sheng Zhen Healing Qigong

 (class is designed for people with limited mobility, impaired due to chronic conditions, elderly)

These softly flowing movements are performed in a sitting position to minimize the stress on low limbs, hips and low back.

The experience of the opening of the heart and a mind that has become one with the heart. When the heart is open and when the mind has come to rest in the space of the heart, then and only then can true healing become possible.

 

QiGong for women

Since most of the QiGong and Tai Chi classes are taught by male instructors, distinction of women’ training is under-considered.  This class is specially designed with consideration of woman’s physiology.  Class addresses common issues related to woman’s health, such as PMS, abnormal menstrual cycle, migraines, cysts, and fibroses.  You will also learn how to rebuild Jing (essence) after the childbirth and how to preserve/rebuild kidney Yin energy, which plays a crucial role at pre- and after menopause (loss of kidney Yin Qi is related to hot flushes conditions).

 

And other forms of QiGong


Bio: LARISSA DYNNIKOVA


Doctor of Medical QiGong (China)

Daoist Priest, 22nd Generation of Long Men Pai (Dragon Gate )


www.MedicalQiGongColorado.com



Dr. Dynnikova received her doctorate in Medical QiGong from the International Institute of Medical QiGong (overseas branch of Henan University of TCM in Beijing).). Doctorate research work was done in the field of Medical QiGong for oncology. She has undergone training focused on women’s health at Jain Fu Gong (the Temple of Health and Prosperity) in Qingcheng Shan, Sichuan Province, China with a well-known Daoist Master and Abbess Zhang Ming Xin.

    1. Dr. Dynnikova has been studying QiGong for  over 17 years; she is a professional member of National QiGong Association. She is an active QiGong instructor, teaching individual (personalized based on health conditions), and group QiGong exercises, Daoist breathing techniques and meditation, including a number of different QiGong styles.


  • She studied with Dr. Jerry Alan Johnson (founder of Intl. Institute of Medical QiGong), Dr. Bernard Shannon, Executive Director, International Institute of Medical QiGong, Jeffrey Yuan (renowned classical Chinese medicine doctor), Wudang Master Yun Xiang Tseng, and others.


  • Dr Dynnikova has been a practicing Reiki Master for many years.  She is certified practitioner in Integrated Energy Therapy, and Korean Hand Therapy as well as Past Life Regression therapy.


  • She is a certified Healing Hands practitioner and an accomplished intuitive healer capable of healing in many dimensions.  Her treatment approach includes the use of Crystals and Essential Oils to enhance the healing power of treatment sessions.
  • Dr. Dynnikova is currently seeking a national license of Nutritionist and holds a degree in nursing (Russia).




Kundalini Gong and Mantra Meditation Facilitated by Nancy Graves

Every 2nd Thursday, 6:30 - 7:30 pm

 Next date: February 8 6:30pm - 7;30pm

Nic Nac Nook, 2730 S Wadsworth Blvd, Lakewood, 303-922-9063 No experience necessary.  Wear comfortable clothes. Bring a yoga mat or towel as many people choose to lay on the floor. $10 Donation - Space is Limited 


Experiencing a gong session is unique and rejuvenating. The sound of the gong can release stress, relax the mind, strengthen the nervous system and balance the glandular system. Relaxing into the sound of the gong, a person can reconnect with the original sound of the universe, merging with the transcendental state of shunya, or nothingness where inner truth can be accessed. 
In this class, we begin with a few light yoga movements to release the tension of the day. Then we lay down surrendering to the sound of the gong. To finish the class kundalini mantras are chanted to anchor in the energy of the session. This is a very powerful experience that many find unique and beneficial for its rejuvenating and recalibrating effects.
Nancy Graves is a Certified Kundalini Yoga and Meditation Instructor/ Advanced Practitioner, Holistic Health Coach, Clinical Aromatherapist and Reiki Master Teacher. She has been practicing various techniques and styles of meditation for 20 years and brings a unique perspective to approach meditation. Nancy is a  Reader at Nic Nac Nook and provides classes for all levels making them fun, engaging and effective. 
See you then!

Drop in Discussion

 Glenn Rickert's Drop in discussion meets every Wednesday from 1pm to 3pm to talk about many topics about the metaphysical and spiritual. Join us for a meeting of the minds and a stimulating and intriguing meeting of like minds.

Free for everyone

upcoming dates: topics 

February 7: Is the New Age about manifesting old wisdom?
February 14: Have we reached a visible tipping point in the New Age?
February 21: Will we meet our star family this year?
February 28: What do we need to do to let our star families know they are welcome.


Ron's Guided Meditations Every Wednesday at Noon

No Fee


Ron will present Guided meditations with music that compliments the adventure.  You will reach a better understanding of the true reality of ourselves and all of life. Some will carry us on a journey to high places and experience marvelous images of higher dimensions. You may find your mind will open up to greater realities of a spiritual nature.

Below is a descriptive title of the seven meditations, one offered each week.

Following the meditation, we will discuss the impressions and experiences of the meditative journeys. a

1. To know who we really are - 12 minutes

2. What God really is and our relation to Him - 15 min

3. Transformation to a higher reality - 9 min

4. A focus on Freedom and Love - 12 min

5. Becoming one with Nature - 15 min

6. The Heartbeat of all Life - 10 min

7. Journey to the Temple of Greater wisdom - 15 min

Crystal Basics

January 25: Crystal basics with Nancy Graves
Time: EVERY 4th Thursday of each month from 6:30pm to 8pm 
Fee: $20 per class Please RSVP
Class 1: a foundational class
 The focus of the class will be to:


Connect

Introduction: Learn how to prepare yourself to experience an optimal connection with your stones.


Communicate

Establish a relationship: Learn various techniques to establish a working relationship with your stones.


Care

Maintaining relationship: Learn proper methods to care for your stones.


February 22: Class 2- Relationships

March 22: Class 3- Abundance and Prosperity

April 26: Class 4- Health and Wellness

May 24: Class 5- Everyday magic

June 28: Class 6- From the depths of the earth to the expansion of the skies